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List of Local Resources

List of Local Resources

  • HCA Healthcare has opened an Intensive Outpatient Program for Adolescents ages 13-17. HCA has safety precautions in place for the group setting. The initial assessment is free and the group hours will be 4:00-7:00 PM, Monday through Thursday.

    Please review Adolescent Behavioral Health Flyer or call 850.325.5750 for more information.

  • 2-1-1 Big Bend

     

    A Better Way Counseling

    • 254 Ocala Rd & 2365 Centerville Rd. Suite 11
    • 850-425-5025
    • Abetterwaytally

      

    AMI Kids-Keena Armstrong

    • 2514 West Tharpe Street
    • 850-284-7873
    • Amikids

     

    A Time To Change Counseling Center

     

    Camelot Community Care                                                            

    • 1000 W. Tharpe St., Suite 7    
    • 850-561-8060                                                          
    • Camelotcommunitycare

     

    Capital City Youth Services (CCYS)                                            

    • 2407 Roberts Avenue
    • 850-576-6000
    • CCYS

     

    Clarity Counseling Services

    • 1990 Village Green Way, Suite #3
    • 850-999-2140
    • Clarityssc

      

    Cobalt Wellness, LLC 

    • Kevin Winship, LMHC
    • 1331 E Lafayette St.
    • 850-329-8711
    • Cobalttlh

     

    Community Wellness Counseling & Support 

     

    Damron Counseling 

     


    DISC Village 

     

    Families First of Florida

     

    Florida Therapy Services

     

    FSU Behavioral Health Center at Apalachee Center

     

    Impact Behavioral Health

    • 1965 Capital Circle NE #102
    • 850-671-4600
    • hwfla/behavioral-health-mentalhealth-substance-abuse/

     

    Mosiac Creative Counseling

     
    Neighborhood Medical


     

    Pace Center for Girls  - Reach Counseling Program

    • 311 E. Jennings Street
    • 850-300-7262
    • https://www.pacecenter.org/is-pace-for-you/reach-counseling-program

     


    Panhandle Therapy Center

     

    Rehab.com

     

    The Oasis Center for Women and Girls

     

    Solutions Skills      

     

    Therapist at Mindful Discovery Therapeutic Solutions

    • Ashonna Williams, MS, RMFTI
    • With a focus on providing tailored and compassionate care, I specialize in working with couples, families, individuals, and youth who are dealing with challenges such as relationships, depression, adjustment issues, and anxiety. My approach is client-centered, aiming to help students and their families navigate difficult times and promote overall well-being.
    • 305-317-5596  
    • ashonna@mindfuldiscoveryts.com

     

    Trauma Healing Collective

    • 325 John Knox Road, Bld T Suite 2
    • 850-296-8890
    • traumahealingcollective

      

    Turn About     

    • 2771 Miccosukee Rd. 
    • 850-671-1920
    • Turnabout

     

    Versatile Minds, PLLC

     

    Virtual Talk Tele-Health Therapy

    • Free, virtual mental health counseling to uninsured, low-income youth (ages 10 & up) and adults across 18 Northwest Florida counties, including Leon County.
    • 800-354-9308 
    • adhctherapy

     

  • Apalachee Center

    • Evaluation & Admission
    • 2634 Capital Circle N. E. 
    • 850-523-3333 (Press 7 for Inpatient)
    • Apalacheecenter

     

    Apalachee Center Mobile Response Team (MRT)

    • (800) 342-0774

     

    TMH Behavioral Health- Access Center

    • 1616 Physicians Dr. 
    • 850-431-3872 
    • www.tmh.org/Behavioral

     

    Capital Regional Medical Center (ER) for adults only

    • 2626 Capital Medical Blvd
    • Tallahassee, FL 32308
    • Phone: (850) 325-5000

  • Big Bend Hospice                                                 

    • 1723 Mahan Center Blvd.                              
    • 850-878-5310
    • bigbendhospice

                            

    Covenant Care Hospice

     

    Lee’s Place

  • DISC Village 

     

    Turn About

    • Adolescents participate in daily intensive group therapy and weekly individual and family sessions. They also receive one or more urinalysis per week. The program is a minimum of 20 weeks depending on individual progress.
    • The program is a minimum of 20 weeks depending on individual progress.
    • Focus of treatment includes substance use, chemical education, anger management, healthy communication, social skills, academic performance, family relationships, and any other behavioral or emotional concerns affecting adolescents and their families.
    • The program also includes a weekly parent support group in which parents learn new ways to reduce family conflict, increase healthy communication, and develop effective discipline strategies.
    • The program fees are on a sliding scale based on family income.
    • Call 850-671-1920 for more information.

  • Free Mental Health Resources for Parents, Educators & Teens
    Support Groups/Classes for Parents & Caregivers:
    NAMI Basics
    ● 6-session program for parents/caregivers of youth (ages 22 and under)
    ● Learn communication strategies, crisis response, and how to support your child
    ● No diagnosis required
    ➡️
    To sign-up for the online on-demand course visit nami.org/basics. To sign-up for the next live Zoom course, contact admin@nami-tallahassee.org
    Leon County Parent Support Groups (Launching Soon)
    ● Led by trained facilitators with lived experience
    ● A free virtual space to connect, ask questions, and not feel alone
    ➡️
    To sign-up as a facilitator or participant, contact admin@nami-tallahassee.org
    Ending the Silence (School Program for Students, Teachers and Parents)
    ● Teaches students warning signs and how to get help
    ● Reduces stigma and encourages early support-seeking
    ➡️
    Contact your child’s school to request a presentation or contact admin@nami-tallahassee.org

    🧩 Tools & Resources for Families
    ● 📘 Navigating a Mental Health Crisis Guide: life-saving information for individuals and their loved ones experiencing mental health crises. Learn warning signs, de-escalation strategies, and how to respond ➡️ nami.org/crisisguide
    ● 🧠 How to Talk to Your Child About Mental Health ➡️nami.org/how-to-talk-to-your-child-about-their-mental-health/
    ● 📝The below resources plus many more can be found at: ➡️nami.org/youth-and-young-adult-resources/:
    ● “Meet Little Monster” Activity Book (Free Download): Helps children express feelings in a safe, creative way (Available in multiple languages)
    ● Crisis & Relapse Planning Tool: Create a plan before a crisis happens
    ● “10 Questions on a Tuesday” (family conversation starter)
    ● “A Week of Wellness” (daily activities at home)
    ● Bullying warning signs and how to respond
    ● How to Start a NAMI on Campus group
    For Educators & Youth-Serving Adults
    🧠 NAMI TraumaInSight Training
    ● 3-hour, self-paced virtual training
    ● Helps adults better understand trauma and support youth
    ➡️
    nami.org/trauma
    🎓NAMI’s school resources for educators
    ● Ideas and tools for incorporating mental health and wellness into the classroom. These resources empower students by teaching useful skills to manage emotions, develop mindfulness, and more.
    ➡️https://www.nami.org/back-to-school-resources/#educators

    For Youth & Teens
    ➡️
    The below resources plus many more can be found at: nami.org/youth-and-young-adult-resources/
    🎮 NAMI Say It Out Loud (Free Online Card Game)
    Conversation prompts about life, relationships, and mental health
    🤝 How to Help a Friend
    Simple steps for supporting peers
    🧭 Finding a Trusted Adult Guide
    Helps kids identify safe people to talk to
    🎥 How Teens Can Ask for Help (Video)
    Guidance on what to say and who to reach out to
    📝Commitment Planner A resource to help students balance their school, work, and personal time to help their mental well-being!
    ⌛Time Management for Students Use these tips to balance your school, work and personal time to help your mental well-being
    📚 Teen & Young Adult Resource Directory
    ➡️
    nami.org/youth-resources

    Immediate Help (24/7 Crisis Support)
    📞 988 Suicide & Crisis Lifeline
    If your child is in immediate distress call or text 988 (24/7)
    💬 NAMI Crisis Text Line: 24/7 support from trained crisis counselors
    Text NAMI to 741741
    📱 Teen Helpline: Peer support for teens
    Text FRIEND to 62640
    🚨National Suicide Prevention Lifeline (Legacy Number)
    1-800-273-TALK (8255)
    📞 National NAMI Helpline: Provides information, resources, and next steps
    1-800-950-NAMI (6264) Available Monday–Friday🧠 Local Support: NAMI Tallahassee
    NAMI provides free mental health education, support, and resources for families and individuals
    📞 NAMI Tallahassee Resource Line
    (850) 841-3386
    ● Leave a message anytime or email us at admin@nami-tallahassee.org
    ● Calls and emails returned within 24 hours by someone who understands and can help guide next steps